Ingredients:
- pine nuts (optional)
- chicken breast , strips (optional)
- fresh basil (optional)
- bell pepper (optional)
Directions:
- Preheat oven to 350 degrees F.
- Brush pizza shell with olive oil.
- Spread pesto sauce thoroughly over the surface of the shell, leaving the edge as a crust.
- Top with olives, sundried tomatoes, artichoke hearts, wilted spinach leaves and cover with cheeses.
- Place pizza directly on oven rack for 10 minutes, or until cheese is melted from centre to edge.
- Allow to cool for 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367 Kcal (1537 kJ) | ||
| Calories from fat | 206.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 27.77mg | 9% | |
| Sodium | 647.21mg | 27% | |
| Potassium | 415.01mg | 9% | |
| Total Carbs | 10.22g | 3% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 13.96g | 28% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 403.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 261.14 Kcal (1093 kJ) | ||
| Calories from fat | 147.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 35% | |
|---|---|---|---|
| Cholesterol | 19.76mg | 9% | |
| Sodium | 460.52mg | 27% | |
| Potassium | 295.3mg | 9% | |
| Total Carbs | 7.27g | 3% | |
| Sugars | 2.75g | 15% | |
| Dietary Fiber | 2.26g | 13% | |
| Protein | 9.93g | 28% | |
| Vitamin C | 5.3mg | 12% | |
| Iron | 0.5mg | 4% | |
| Calcium | 286.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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