Directions:
- In a small skillet, heat olive oil to saute onions until slightly golden. Then add the garlic and continue to saute for 1 to 2 minutes longer. Cool slightly.
- In a bowl combine the milk, eggs, salt, pepper, and ketchup mix well. Add the bread crumbs, mix, Add the beef, pork, and onions mix well (hands work best). Place into a loaf baking dish removing any air pockets.
- In a small bowl mix the glaze ingredients and pour over the meatloaf.
- Bake in a 350 degree oven for 60 to 75 minutes.
- Remove when internal temperature is 155 degrees.
- Let stand 15 minutes prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1344.6 Kcal (5630 kJ) | ||
| Calories from fat | 989.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.91g | 169% | |
|---|---|---|---|
| Cholesterol | 246.45mg | 82% | |
| Sodium | 1138.88mg | 47% | |
| Potassium | 869.32mg | 18% | |
| Total Carbs | 45.99g | 15% | |
| Sugars | 10.96g | 44% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 40.26g | 81% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 4.2mg | 23% | |
| Calcium | 147.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 278.39 Kcal (1166 kJ) | ||
| Calories from fat | 204.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.76g | 169% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 82% | |
| Sodium | 235.79mg | 47% | |
| Potassium | 179.99mg | 18% | |
| Total Carbs | 9.52g | 15% | |
| Sugars | 2.27g | 44% | |
| Dietary Fiber | 0.64g | 12% | |
| Protein | 8.34g | 81% | |
| Vitamin C | 2mg | 16% | |
| Iron | 0.9mg | 23% | |
| Calcium | 30.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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