Directions:
- Put few drops of Worcestershire sauce on each side of chops and gently rub it in meat with hand.
- Season with salt and pepper.
- Roll it in flour and fry it on olive oil (not too much oil) until it gets brown.
- Add wine and green peppercorn and cook it until wine evaporates to half.
- Than add lemon and hot meat stock and cook covered for 30 more minutes (if it's too liquid, add some flour).
- 5 minutes before you decide it is done, put one teaspoon of mustard, stir it and let it boil; lower the heat.
- Add sour cream and parsley leaves.
- I prefer to eat it with rice and green pea, but it's OK with mashed potato or something like it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.97 Kcal (762 kJ) | ||
| Calories from fat | 60.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 1% | |
| Sodium | 570.01mg | 24% | |
| Potassium | 78.77mg | 2% | |
| Total Carbs | 26.28g | 9% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 295.27 Kcal (1236 kJ) | ||
| Calories from fat | 98.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 10% | |
|---|---|---|---|
| Cholesterol | 3.56mg | 1% | |
| Sodium | 924.93mg | 24% | |
| Potassium | 127.82mg | 2% | |
| Total Carbs | 42.65g | 9% | |
| Sugars | 0.6g | 1% | |
| Dietary Fiber | 4.95g | 12% | |
| Protein | 5.61g | 7% | |
| Vitamin C | 8.4mg | 9% | |
| Iron | 2.7mg | 9% | |
| Calcium | 136.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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