Just the Way We Like It Chili Recipe

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Just the Way We Like It Chili
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Ingredients:

Directions:

  1. Heat oil in large Dutch oven or other stewpot over medium heat.
  2. Cook onions, garlic, ground beef and steak for ten minutes or until meat is well browned and the onions are tender.
  3. Add the tomatoes, beer, coffee, tomato paste and broth.
  4. Mix well.
  5. Add brown sugar, chili powder, cumin, cocoa, oregano, cayenne, coriander, and salt.
  6. Stir again.
  7. Add two cans of beans and the chili peppers.
  8. Reduce heat to low and simmer for 1 1/2 hours or until steak pieces are beginning to fall apart, uncovered.
  9. This can be done in advance, or even the previous day.
  10. Before serving, stir in the remaining can of beans.
  11. Simmer for 30 minutes, and serve.
  12. Extra-nice served with cornbread, and a dollop of sour cream and shredded cheddar on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.76 Kcal (1464 kJ)
Calories from fat 170.46 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 65.76mg 22%
Sodium 605.4mg 25%
Potassium 1012.46mg 22%
Total Carbs 20.41g 7%
Sugars 10.37g 41%
Dietary Fiber 4.17g 17%
Protein 23.48g 47%
Vitamin C 21.1mg 35%
Iron 4.8mg 27%
Calcium 67mg 7%
Amount Per 100 g
Calories 103.76 Kcal (434 kJ)
Calories from fat 50.57 Kcal
% Daily Value*
Total Fat 5.62g 29%
Cholesterol 19.51mg 22%
Sodium 179.59mg 25%
Potassium 300.34mg 22%
Total Carbs 6.05g 7%
Sugars 3.08g 41%
Dietary Fiber 1.24g 17%
Protein 6.96g 47%
Vitamin C 6.3mg 35%
Iron 1.4mg 27%
Calcium 19.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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