Directions:
- Preheat oven to 350 degrees.
- Mix ground beef, egg, bread crumbs, Herbs de Provence, salt, and onion mix.
- Shape into a loaf and place in an ungreased loaf or baking pan. Cook for 1 hour.
- Glaze: Mix Ketchup, light brown sugar, worcestershire, and liquid smoke.
- Half way through cooking time remove meatloaf and cover top with glaze return to oven for remaining time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.22 Kcal (2178 kJ) | ||
| Calories from fat | 260.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.9g | 44% | |
|---|---|---|---|
| Cholesterol | 146.36mg | 49% | |
| Sodium | 1985.56mg | 83% | |
| Potassium | 572.28mg | 12% | |
| Total Carbs | 27.57g | 9% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 36.64g | 73% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 190.78 Kcal (799 kJ) | ||
| Calories from fat | 95.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 44% | |
|---|---|---|---|
| Cholesterol | 53.67mg | 49% | |
| Sodium | 728.16mg | 83% | |
| Potassium | 209.87mg | 12% | |
| Total Carbs | 10.11g | 9% | |
| Sugars | 1.77g | 19% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 13.44g | 73% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.7mg | 25% | |
| Calcium | 24.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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