Directions:
- In large saucepan, heat olive oil.
- Add onion & saute 2 minutes.
- Add garlic & saute another 2 minutes.
- Add cubed chicken breast & saute 10 minutes, stirring occasionally.
- Add salt & Herbes de Provence; stir.
- Add asparagus & saute until chicken is cooked through.
- Meanwhile, cook pasta according to package directions.
- To finish, add chunks of tomatoes & a drizzle of extra virgin olive oil.
- Toss chicken mixture with drained pasta & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.14 Kcal (687 kJ) | ||
| Calories from fat | 55.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 463.42mg | 19% | |
| Potassium | 378.43mg | 8% | |
| Total Carbs | 13.88g | 5% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 13.14g | 26% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 4.7mg | 26% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 75.9 Kcal (318 kJ) | ||
| Calories from fat | 25.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 9% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 12% | |
| Sodium | 214.29mg | 19% | |
| Potassium | 175mg | 8% | |
| Total Carbs | 6.42g | 5% | |
| Sugars | 1.35g | 12% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 6.08g | 26% | |
| Vitamin C | 5.7mg | 21% | |
| Iron | 2.2mg | 26% | |
| Calcium | 41.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Take-Out Lentil Soup With Garlic and Cumin
Olive oil, Onion, finely chopped and 8 more.. -
Asparagus Omelette
Asparagus, Water, Water, Olive oil, Onion, chopped and 7 more.. -
Shrimp and Potato Salad
Red onion (about 4 oz), thinly sliced into rings and 9 more.. -
Jamaican Brown Stew Chicken
Olive oil, Onion (chopped ), Garlic cloves (minced ) and 9 more.. -
Chipotle Chicken Stew
Boneless skinless chicken breasts or 3 lbs boneless skinl... and 12 more.. -
Chicken Curry
Olive oil, Chopped onion, Garlic cloves, minced and 10 more.. -
Shrimp and Potato Salad
Red onion, thinly sliced into rings (about 4 oz) and 9 more.. -
Balsamic Chicken
Olive oil, Coarsely chopped onion, Garlic cloves, sliced and 7 more.. -
Spicy Peanut Chicken over Rice
Peanut oil, Chopped onion (about 1 medium) and 12 more.. -
White Chili II
Olive oil, Onions, chopped, Garlic, minced and 8 more.. -
Chicken with Artichokes and Sundried Tomatoes
Olive oil, Onion, sliced, Garlic, minced and 11 more..
Also Try
-
-
-
-
-
Ravioli Prosciutto Alfredo With Herbes De Provence
Cheese ravioli (or filled ravioli or tortellini of choice) and 4 more.. -
Poulet Au Lait De Coco (Chicken With Coconut Milk)
Butter, Chicken (cubed ), Onion (chopped ) and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
