Directions:
- Preheat oven to 350°.
- In a big bowl, combine all the ingredients EXCEPT 2 cups of rice, the glaze, and the
- Wasabi; mix well.
- Turn the mixture into a lightly oiled 9 x 5 inch loaf pan; gently pat down.
- Bake for 45 minutes; meanwhile make the glaze—in a small bowl, whisk the glaze ingredients together.
- Spread the glaze on top of the loaf and bake 15 more minutes, until the loaf is firm and the top is lightly browned and the sauce is bubbly.
- Let stand in the pan for 5-10 minutes before serving.
- Remove the loaf from the pan and slice to serve.
- Serve with the remaining rice and wasabi.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.85 Kcal (2310 kJ) | ||
| Calories from fat | 344.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.33g | 59% | |
|---|---|---|---|
| Cholesterol | 105.23mg | 35% | |
| Sodium | 1393.21mg | 58% | |
| Potassium | 477.04mg | 10% | |
| Total Carbs | 28.37g | 9% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 24.25g | 49% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 210.82 Kcal (883 kJ) | ||
| Calories from fat | 131.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 59% | |
|---|---|---|---|
| Cholesterol | 40.2mg | 35% | |
| Sodium | 532.25mg | 58% | |
| Potassium | 182.24mg | 10% | |
| Total Carbs | 10.84g | 9% | |
| Sugars | 0.79g | 8% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 9.27g | 49% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.8mg | 12% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti with Easy Bolognese Sauce
Bulk italian sausage, Ground beef, Chopped onion and 12 more.. -
Meatloaf
Ketchup, Brown sugar, Vinegar (any type ), Ground beef and 14 more.. -
Jamie Oliver's Meatballs
Ground beef, Ground pork, Bread, Dried oregano, Cumin and 14 more.. -
Meme's Tourtiere
Ground beef, Ground pork, Ground veal and 13 more.. -
Comforting Steak Soup
Ground beef, Diced onion, Diced carrots, Chopped celery and 8 more.. -
Southern Rice
Sliced celery, Sliced green onion and 7 more.. -
Beef, Cheddar and Potato Pie
Ground beef, Carrots, cut into 1/4-inch cubes and 9 more.. -
Sweet & Smoky BBQ Beef for Sandwiches
Yellow onions, quartered and sliced and 9 more.. -
Lemon Thyme Pork
Pork fillets, halved, Pancetta, Lemon thyme, Garlic cloves and 6 more.. -
Chili Sauce
Garlic cloves, minced, Chopped onion, Vegetable oil and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Asian Style Pork and Noodle Bowl
Uncooked fettuccine pasta, Frozen broccoli cuts, thawed and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
