Directions:
- Preheat oven to 350°F.
- Mix ketchup, brown sugar and vinegar in a small bowl (this will be used to top meat loaf as a glaze) Heat oil in a skillet adding onion and garlic; sauté until tender.
- Mix eggs with salt, pepper, thyme, mustard, Worcestershire and milk; add to ground beef and pork in a large bowl along with crackers, parsley and cooked onion/garlic mixture.
- Blend meat mixture until thoroughly mixed (if meat mixture sticks to side of the bowl add a slight amount more milk) Place mixture in a foil lined baking pan and shape into a loaf (approx 9x5 inches) Brush top with glaze mixture.
- Bake for approx 1 hour (check for doneness) Let cool for about 15 minutes before serving.
- NOTE: Try frying a couple of slices of the cold leftovers in a small amount of butter for a great hot sandwich!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.09 Kcal (2697 kJ) | ||
| Calories from fat | 455.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.61g | 78% | |
|---|---|---|---|
| Cholesterol | 122.77mg | 41% | |
| Sodium | 630.26mg | 26% | |
| Potassium | 484.19mg | 10% | |
| Total Carbs | 26.12g | 9% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 21.1g | 42% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 3.5mg | 19% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 333.5 Kcal (1396 kJ) | ||
| Calories from fat | 235.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 78% | |
|---|---|---|---|
| Cholesterol | 63.57mg | 41% | |
| Sodium | 326.33mg | 26% | |
| Potassium | 250.71mg | 10% | |
| Total Carbs | 13.52g | 9% | |
| Sugars | 2.16g | 17% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 10.92g | 42% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1.8mg | 19% | |
| Calcium | 36mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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