| Amount Per 1 Serving | |||
| Calories | 489.79 Kcal (2051 kJ) | ||
| Calories from fat | 289.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.11g | 49% | |
|---|---|---|---|
| Cholesterol | 144mg | 48% | |
| Sodium | 301.9mg | 13% | |
| Potassium | 622.31mg | 13% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 36.13g | 72% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.7mg | 20% | |
| Calcium | 175.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 163.31 Kcal (684 kJ) | ||
| Calories from fat | 96.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 49% | |
|---|---|---|---|
| Cholesterol | 48.01mg | 48% | |
| Sodium | 100.66mg | 13% | |
| Potassium | 207.49mg | 13% | |
| Total Carbs | 4.59g | 5% | |
| Sugars | 0.87g | 10% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 12.05g | 72% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.2mg | 20% | |
| Calcium | 58.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.