Directions:
- Brown the meat in a 10 to 12 inch skillet. Drain well.
- While the meat is draining (I leave it in a colander, in the sink, for 15 minutes) mix the spices together in a small bowl.
- When the meat is drained, return it to the skillet, sprinkle the spice blend in, add the onions, garlic, and broth.
- Stir together. Liquid should cover the mixture. If it doesn't, add more broth, or a little water.
- Bring mixture to a boil. Reduce heat, cover and simmer 1 hour.
- Turn off heat. Add potato flakes, a little at a time, mixing in well. If you still see liquid, add more flakes, stir in, until all the liquid is absorbed.
- Allow the mixture to cool.
- Preheat oven to 375.
- When the mixture is cool, bring the pie crusts to room temperature, instructions on box.
- Use a ten inch deep dish pie plate, put the bottom crust in, add the meat mixture (pack lightly) add the top crust, fold seal and flute edges.
- Make several slashes in the crust to vent it.
- Put the pie on a cookie sheet or pizza pan, and put in the oven.
- Bake 50 minutes.
- Place pie plate on a cooling rack or open air trivet, allow to cool 15 minutes.
- Serve with gravy and a vegetable on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.04 Kcal (553 kJ) | ||
| Calories from fat | 77.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 13% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 7% | |
| Sodium | 739.47mg | 31% | |
| Potassium | 133.98mg | 3% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.43 Kcal (843 kJ) | ||
| Calories from fat | 117.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 13% | |
|---|---|---|---|
| Cholesterol | 29.83mg | 7% | |
| Sodium | 1128.13mg | 31% | |
| Potassium | 204.4mg | 3% | |
| Total Carbs | 12.79g | 3% | |
| Sugars | 4.74g | 12% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 7.84g | 10% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 1.1mg | 4% | |
| Calcium | 35.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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