Sweet & Smoky BBQ Beef for Sandwiches Recipe

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Sweet & Smoky BBQ Beef for Sandwiches
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Ingredients:

Directions:

  1. Season both sides of the roast with the salt, pepper, onion powder, garlic powder and minced garlic.
  2. In a dutch oven on your stove top heat the oil on medium-high heat. Add the roast and lightly brown each side. This takes about one minute on each side.
  3. Pour in half of the bottle of beer.Put the cap back on you will use the rest later. Top the roast with the brown sugar. Add the sliced onions.( These will cook down and the kids won't even see them.) Put the lid on and cook on medium for 1 1/2 hours.Make sure the juices are at a low simmer.
  4. Take off the lid and pour in the other half of the beer, turn the roast over, mix everything around real good and put the lid back on. Cook on medium-low for another 1 1/2 hours.The juices should be at a lower simmer now.
  5. When the time is up check tenderness. The meat should pull apart with a fork easily.
  6. Remove the roast from the pan to a plate if it is done.
  7. The onions should be cooked down to practically nothing and there should be no more than a cup of juices left in the pan. Add the bbq sauce to the onions and juice in the pan.
  8. On the plate cut the roast across the grain at about every 3 inches. This will make the roast pull apart into smaller pieces. Pull the meat apart with a large fork into shreds.
  9. Add the meat to the sauce mixture and mix very well. The meat will absorb all of the sauce quickly.Let it sit on very low heat for about 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1712.57 Kcal (7170 kJ)
Calories from fat 450.41 Kcal
% Daily Value*
Total Fat 50.05g 77%
Sodium 4959.5mg 207%
Potassium 818.7mg 17%
Total Carbs 312.61g 104%
Sugars 256.2g 1025%
Dietary Fiber 7.38g 30%
Protein 4.3g 9%
Vitamin C 9.5mg 16%
Iron 2.6mg 15%
Calcium 276.6mg 28%
Amount Per 100 g
Calories 130.03 Kcal (544 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 77%
Sodium 376.56mg 207%
Potassium 62.16mg 17%
Total Carbs 23.74g 104%
Sugars 19.45g 1025%
Dietary Fiber 0.56g 30%
Protein 0.33g 9%
Vitamin C 0.7mg 16%
Iron 0.2mg 15%
Calcium 21mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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