Directions:
- In a bowl, combine ground turkey, scallions, bread crumbs, 2 TB of cilantro, 1 TB of the soy sauce, ginger, and garlic. Season to taste with salt and pepper. Mix well.
- Divide turkey mixture into 8 equal portion . Shape into patties.
- Heat oil in a skillet over medium heat until hot. Add 4 of the patties and cook for 7 to 8 minutes. Turn patties over and cook another 8 minutes or until done (165 degrees F). Repeat with remaining 4 patties. Keep the first batch warm in a warm oven.
- For the sauce, in a small saucepan combine orange juice, lemon juice, and the remaining 1 TB soy sauce. Let bubble until reduced by half. Whisk in the butter and the remaining 1 TB cilantro. Pour over burgers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.9 Kcal (443 kJ) | ||
| Calories from fat | 43.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 14% | |
| Sodium | 241.53mg | 10% | |
| Potassium | 172.68mg | 4% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 13.14g | 26% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.7 Kcal (526 kJ) | ||
| Calories from fat | 51.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 7% | |
|---|---|---|---|
| Cholesterol | 51.47mg | 14% | |
| Sodium | 286.69mg | 10% | |
| Potassium | 204.97mg | 4% | |
| Total Carbs | 3.34g | 1% | |
| Sugars | 1.38g | 5% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 15.59g | 26% | |
| Vitamin C | 8.5mg | 12% | |
| Iron | 0.9mg | 4% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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