Directions:
- Preheat oven broiler.
- In large mixing bowl combine turkey, egg whites, breadcrumbs, water, onion, garlic, parsley, basil, and black papper. Mix ingredients thoroughly and then shaoe into 1.5 inch diameter meatballs.
- Arrange meatballs on a baking sheet and place under broiler for 10 to 12 minutes, turning occasionally until they are browned on all sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1153.6 Kcal (4830 kJ) | ||
| Calories from fat | 381 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.33g | 65% | |
|---|---|---|---|
| Cholesterol | 489.78mg | 163% | |
| Sodium | 1110.54mg | 46% | |
| Potassium | 1886.19mg | 40% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 161.19g | 322% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 10.5mg | 58% | |
| Calcium | 211.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 114.96 Kcal (481 kJ) | ||
| Calories from fat | 37.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 65% | |
|---|---|---|---|
| Cholesterol | 48.81mg | 163% | |
| Sodium | 110.67mg | 46% | |
| Potassium | 187.96mg | 40% | |
| Total Carbs | 3.18g | 11% | |
| Sugars | 0.55g | 22% | |
| Dietary Fiber | 0.39g | 16% | |
| Protein | 16.06g | 322% | |
| Vitamin C | 2.6mg | 43% | |
| Iron | 1mg | 58% | |
| Calcium | 21.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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