Meatball Sandwiches for a George Foreman Type Grill Recipe

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Meatball Sandwiches for a George Foreman Type Grill
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Ingredients:

Directions:

  1. Spray grill with non stick spray.
  2. Combine hamburger, bread crumbs, onion, basil and egg. Shape into 4 patties (to fit buns).
  3. Put on grill, close lid and cook 5-7 minutes.
  4. Top with spaghetti sauce and cheese.
  5. Place on buns and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.99 Kcal (1913 kJ)
Calories from fat 153.9 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 71.44mg 24%
Sodium 1016.92mg 42%
Potassium 272.39mg 6%
Total Carbs 49g 16%
Sugars 6.5g 26%
Dietary Fiber 2.61g 10%
Protein 25.92g 52%
Vitamin C 2.2mg 4%
Iron 4.1mg 23%
Calcium 442.1mg 44%
Amount Per 100 g
Calories 233.6 Kcal (978 kJ)
Calories from fat 78.67 Kcal
% Daily Value*
Total Fat 8.74g 26%
Cholesterol 36.52mg 24%
Sodium 519.82mg 42%
Potassium 139.24mg 6%
Total Carbs 25.05g 16%
Sugars 3.32g 26%
Dietary Fiber 1.34g 10%
Protein 13.25g 52%
Vitamin C 1.1mg 4%
Iron 2.1mg 23%
Calcium 226mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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