Rice Pilaf Recipe

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Rice Pilaf
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Ingredients
9
Count
Nutrition
265
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Brown vermicelli in butter and minced garlic.
  2. Add dry rice and stir.
  3. Pour 4 cups of boiling water mixed with the bouillon cubes over mixture.
  4. Add salt and pepper to taste.
  5. Add parsley.
  6. Cover and cook on lowest heat for 30 minutes.
  7. Turn off heat and leave covered for an additional 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.56 Kcal (1108 kJ)
Calories from fat 89.37 Kcal
% Daily Value*
Total Fat 9.93g 15%
Cholesterol 24.51mg 8%
Sodium 194.96mg 8%
Potassium 42.95mg 1%
Total Carbs 39.16g 13%
Sugars 0.6g 2%
Dietary Fiber 0.75g 3%
Protein 4.48g 9%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 167.39 Kcal (701 kJ)
Calories from fat 56.54 Kcal
% Daily Value*
Total Fat 6.28g 15%
Cholesterol 15.51mg 8%
Sodium 123.35mg 8%
Potassium 27.17mg 1%
Total Carbs 24.78g 13%
Sugars 0.38g 2%
Dietary Fiber 0.48g 3%
Protein 2.83g 9%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 4%
Iron 1mg 9%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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