Oven Baked Porcupine Meatballs Recipe

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Oven Baked Porcupine Meatballs
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Ingredients:

  • 1 1/2 lbs ground beef
  • 1/2 cup rice
  • 2/3 cup milk
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 (10 1/2 oz) can condensed tomato soup
  • 3/4 cup water

Directions:

  1. Combine ground beef, rice, milk, minced onion, salt and pepper in bowl. Mix lightly, but well. Drop rounded tablespoonfuls of mixture into 13 x 9 x 2 inch baking pan.
  2. Combine tomato soup and water in bowl; mix well. Pour over meatballs. Cover baking pan tightly with aluminum foil.
  3. Bake in 350°F oven 1 hour or until hot and bubbly. Makes 6 to 8 servings.
  4. Farm Journal’s Best Ever Recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.13 Kcal (909 kJ)
Calories from fat 100.6 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 53.13mg 18%
Sodium 516.46mg 22%
Potassium 311.02mg 7%
Total Carbs 11.34g 4%
Sugars 1.36g 5%
Dietary Fiber 0.2g 1%
Protein 17.68g 35%
Vitamin C 0.5mg 1%
Iron 2.2mg 12%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 148.77 Kcal (623 kJ)
Calories from fat 68.93 Kcal
% Daily Value*
Total Fat 7.66g 17%
Cholesterol 36.4mg 18%
Sodium 353.87mg 22%
Potassium 213.1mg 7%
Total Carbs 7.77g 4%
Sugars 0.93g 5%
Dietary Fiber 0.14g 1%
Protein 12.11g 35%
Vitamin C 0.4mg 1%
Iron 1.5mg 12%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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