Sweet and Sour Meatballs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground beef
1/2 cup dry breadcrumbs
1/4 cup milk
2 tbsp chopped onions
1 tsp salt
1/2 tsp worcestershire sauce
1 egg
1 cup brown sugar
2 tbsp cornstarch
1 (13 oz) can chunked pineapple
2/3 cup vinegar
2 tbsp soy sauce
1 small green pepper
4 cups cooked white rice

Directions:

Mix first 7 ingredients in a large bowl.
Shape into balls and put into a 9x13 glass dish.
Cook in a 400 degree oven for 20-25 minutes, until brown.
Meanwhile, mix brown sugar and cornstarch.
Stir in pineapple with juice, vinegar, soy sauce.
Heat to boiling, stirring constantly.
Reduce heat and simmer 10 minutes. Stir in green pepper and pour over meatballs.
Cook in a 350 oven about 30 minutes - until sauce is thickened and bubbly.
Serve over white rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.25 Kcal (2015 kJ)
Calories from fat	96.81 Kcal
		% Daily Value*
Total Fat	10.76g	17%
Cholesterol	74.35mg	25%
Sodium	843.61mg	35%
Potassium	378.48mg	8%
Total Carbs	74.39g	25%
Sugars	38.01g	152%
Dietary Fiber	0.64g	3%
Protein	19.99g	40%
Vitamin C	10.5mg	18%
Iron	3.4mg	19%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	154.27 Kcal (646 kJ)
Calories from fat	31.03 Kcal
		% Daily Value*
Total Fat	3.45g	17%
Cholesterol	23.83mg	25%
Sodium	270.43mg	35%
Potassium	121.33mg	8%
Total Carbs	23.85g	25%
Sugars	12.18g	152%
Dietary Fiber	0.21g	3%
Protein	6.41g	40%
Vitamin C	3.4mg	18%
Iron	1.1mg	19%
Calcium	25.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet and Sour Meatballs

Hamburger, Dry breadcrumbs, Milk, Chopped onions, Salt and 8 more..
Meatball Stroganoff

Ground beef, Dry breadcrumbs, Milk, Onions, minced, Salt and 6 more..
Sweet-And-Sour Meatballs

Egg, beaten, Milk, Dry breadcrumbs, Onions, finely chopped and 9 more..
Appetizer Meatballs

Ground beef, Egg, light beaten, Soft breadcrumbs, Milk and 9 more..
Charmie's Meatloaf With Pineapple Topping

Ground beef, Crushed ritz cracker, Milk, Chopped onion and 9 more..
Sweet N Sour Sauce for Meatballs and Wings

Brown sugar, Cornstarch, Pineapple chunks in juice and 4 more..
Slow Cooker Meatloaf

Ground beef, Eggs, beaten, Fine dry breadcrumb, Milk and 7 more..
BBQ Meatballs (Courtesy of Pioneer Woman)

Ground beef, Oats, Milk, Onions, very finely minced, Salt and 9 more..
Sweet & Sour Meatballs

Lean ground beef, Dry breadcrumbs, Milk, Egg and 10 more..
Sweet-Glazed Spiral Meatloaf W/Ham and Swiss

Lean hamburger and 11 more..
Spiral Meatloaf W/Ham, Broccoli and Cheddar

Lean hamburger and 10 more..

Recipe Tags

Weightwatchers Points

10.4

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Sweet and Sour Meatballs
Sweet and Sour Meatballs I

Ground beef, Egg, Onion, chopped, Salt, Chili sauce and 2 more..
Sweet and Sour Meatballs V

Milk, Fresh bread crumbs, Ground beef, Chopped onion, Egg and 6 more..
Sweet and Sour Meatballs II
Sweet and Sour Meatballs IV

Beef bouillon granules, divided, Boiling water and 11 more..
Sweet and Sour Meatballs III

Sauerkraut, Jellied cranberry sauce, Brown sugar and 2 more..
Sweet and Sour Ham Meatballs

Ground ham, Ground lean pork, Breadcrumbs and 7 more..
Lana's Sweet and Sour Meatballs

Lean ground beef, Eggs, Dry bread crumbs, Chopped onion and 15 more..
Momz's Sweet and Sour Meatballs

Guava jelly, Chili sauce, Lean ground beef, Cooked rice and 4 more..
Sweet and Sour Turkey Meatballs

Onion, chopped, Carrots, chopped, Green pepper, chopped and 16 more..