Meat Loaf with Potato Crust Recipe

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Ingredients:

Serving

Directions:

In a small skillet, saute onion and garlic in oil until tender. Stir in the seasonings. Add broth; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in green onions and thyme. Transfer to a large bowl; cool to room temperature.
Whisk in eggs; stir in bread crumbs. Crumble beef and veal over mixture and mix well. Shape into a loaf; place in an ungreased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 30 minutes.
Meanwhile, place potatoes in a large saucepan and cover with water; add salt. Bring to a boil. Reduce heat; cook, uncovered, for 15-20 minutes or until tender. Drain, reserving 1/4 cup cooking liquid. Mash potatoes with the broth, oil, pepper and reserved cooking liquid.
Using a large star tip, pipe mashed potatoes onto meat loaf. Bake 45 minutes longer or until a meat thermometer reads 160° and meat is no longer pink. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	485.3 Kcal (2032 kJ)
Calories from fat	303.39 Kcal
		% Daily Value*
Total Fat	33.71g	52%
Cholesterol	125.46mg	42%
Sodium	720.2mg	30%
Potassium	747.58mg	16%
Total Carbs	19.08g	6%
Sugars	1.95g	8%
Dietary Fiber	2.72g	11%
Protein	28.13g	56%
Vitamin C	9.7mg	16%
Iron	2.9mg	16%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	182.15 Kcal (763 kJ)
Calories from fat	113.88 Kcal
		% Daily Value*
Total Fat	12.65g	52%
Cholesterol	47.09mg	42%
Sodium	270.32mg	30%
Potassium	280.6mg	16%
Total Carbs	7.16g	6%
Sugars	0.73g	8%
Dietary Fiber	1.02g	11%
Protein	10.56g	56%
Vitamin C	3.6mg	16%
Iron	1.1mg	16%
Calcium	20.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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