Amount Per 1 Serving
Calories	123.85 Kcal (519 kJ)
Calories from fat	55.9 Kcal
		% Daily Value*
Total Fat	6.21g	10%
Cholesterol	0.98mg	0%
Sodium	156.79mg	7%
Potassium	175.74mg	4%
Total Carbs	13.68g	5%
Sugars	1.67g	7%
Dietary Fiber	2.05g	8%
Protein	4g	8%
Vitamin C	0.6mg	1%
Iron	1mg	6%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	127.17 Kcal (532 kJ)
Calories from fat	57.39 Kcal
		% Daily Value*
Total Fat	6.38g	10%
Cholesterol	1.01mg	0%
Sodium	160.98mg	7%
Potassium	180.44mg	4%
Total Carbs	14.05g	5%
Sugars	1.72g	7%
Dietary Fiber	2.1g	8%
Protein	4.11g	8%
Vitamin C	0.6mg	1%
Iron	1.1mg	6%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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