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Stuffing Meat Loaf with Marmalade Glaze Recipe

Stuffing Meat Loaf with Marmalade Glaze Recipe

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Ingredients:

Serving

1 1/2 lb ground beef ( preferably chuck)
2 cups cooked stuffing, roughly chopped
1 large egg, beaten
kosher salt and black pepper
1/4 cup orange marmalade
1/4 cup whole-grain mustard
10 oz baby arugula (about 6 cups)
2 tbsp extra-virgin olive oil
2 tbsp balsamic vinegar

Directions:

Heat oven to 400° F. In a large bowl, combine the beef, stuffing, egg, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Transfer the mixture to a rimmed baking sheet and form it into a 9-inch loaf (about 2 1/2 inches thick). Bake for 30 minutes. In a small bowl, combine the marmalade and mustard. Spread on the meat loaf and continue to bake until cooked through, 15 to 20 minutes. Let rest for 10 minutes before slicing. Divide the arugula among plates. Drizzle with the oil and vinegar. Serve with the meat loaf. Tip: For a tender, juicy meat loaf, choose ground chuck (20 percent fat is ideal; it’s often labeled 80/20 ). Ground sirloin and other lean cuts of beef tend to dry out.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1997.72 Kcal (8364 kJ)
Calories from fat	1166 Kcal
		% Daily Value*
Total Fat	129.56g	199%
Cholesterol	607.76mg	203%
Sodium	1239.8mg	52%
Potassium	2543.46mg	54%
Total Carbs	65.91g	22%
Sugars	55.2g	221%
Dietary Fiber	4.97g	20%
Protein	141.71g	283%
Vitamin C	22mg	37%
Iron	16.1mg	90%
Calcium	340.7mg	34%

Amount Per 100 g
Calories	190.08 Kcal (796 kJ)
Calories from fat	110.94 Kcal
		% Daily Value*
Total Fat	12.33g	199%
Cholesterol	57.83mg	203%
Sodium	117.96mg	52%
Potassium	242mg	54%
Total Carbs	6.27g	22%
Sugars	5.25g	221%
Dietary Fiber	0.47g	20%
Protein	13.48g	283%
Vitamin C	2.1mg	37%
Iron	1.5mg	90%
Calcium	32.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

50

Points
53

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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