Directions:
- Heat oil in a large skillet over medium-high heat. Add tofu cubes, season with seasoned salt and fry until golden on all sides, stirring occasionally, about 15 minutes. Remove to paper towels, and set aside.
- Melt butter or margarine in the same skillet over medium heat. Add the onion and garlic; cook and stir until tender. Stir in coconut milk, curry powder, salt, pepper and cilantro. Return the tofu to the skillet. Simmer over low heat for 15 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.34 Kcal (391 kJ) | ||
| Calories from fat | 78.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 2038.91mg | 85% | |
| Potassium | 86.39mg | 2% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.97 Kcal (808 kJ) | ||
| Calories from fat | 161.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 13% | |
|---|---|---|---|
| Cholesterol | 15.78mg | 3% | |
| Sodium | 4215.34mg | 85% | |
| Potassium | 178.61mg | 2% | |
| Total Carbs | 7.44g | 1% | |
| Sugars | 2.17g | 4% | |
| Dietary Fiber | 1.93g | 4% | |
| Protein | 2.81g | 3% | |
| Vitamin C | 5.3mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.4mg | 4% | |
| Calcium | 61.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Curry with Cashews
Unsalted butter, Onions, finely chopped (2 cups) and 13 more.. -
Cashew Chicken Curry
Unsalted butter, Onions, finely chopped (2 cups) and 13 more.. -
Chicken Curry With Cashews
Unsalted butter, Onion, finely chopped and 13 more.. -
Chicken Cashew Curry
Butter, Chopped onions, Minced garlic and 10 more.. -
Chicken Curry With Cashews
Unsalted butter, Onions, finely chopped (2 cups) and 11 more.. -
Pakistani Kima (Hamburger Curry)
Butter, Onion, chopped, Garlic clove, minced and 10 more.. -
Bobotie
Butter, Onion, chopped, Garlic cloves, chopped and 16 more.. -
Chicken or Prawn Javanese Beer Curry
Butter, Onion, finely chopped, Garlic clove, minced and 13 more.. -
Beef and Mushroom Stroganoff, Aussie Style
Butter, Onion, chopped, Minced garlic and 9 more.. -
Easy Chicken liver and Brandy Pate
Butter, Onion, chopped, Garlic, crushed and 9 more.. -
Canadian Bacon Onion Quiche (OAMC)
Cold unsalted butter, Curd cottage cheese, Flour, Flour and 8 more.. -
Pasta Bows and Chicken
Butter, Onion, finely chopped, Garlic clove and 8 more..
Also Try
-
-
-
-
Solar Cooked Thai Tofu Red Curry With Vegetables
Coconut milk, Spicy thai red curry paste, Thai soy sauce and 6 more.. -
Thai Tofu W/Red Curry Sauce over Coconut Scallion Rice
Lime zest, grated or 10 dried kaffir lime leaves and 14 more.. -
-
-
Coconut Curried Tofu with Green Jasmine Rice
Unsweetened shredded coconut, Water, Salt and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
