Ingredients:
- 1/4 lb jimmy deen regular, uncooked breakfast sausage
- 1 1/2 tbsp re--hydrated dried chopped onion
- 4 eggs , scrambled using using mcdonald's method
- 4 slices kraft deli--deluxe real american cheese
Directions:
- Preheat an electric griddle to 275.Break apart the sausage, and stir-fry it with the onions until sausage is browned.
- Add about 1/4 can of diced green chilies plus an equal amount of diced tomatoes.Continue to stir-fry for about 1 minute.
- Pour the scrambled eggs onto the griddle and mix the eggs with the sausage, onions, peppers and tomatoes.Do not salt or pepper, McDonald's doesn't.Stir-fry until the eggs are done.
- Microwave your tortillas for 20 to 30 second's, just to slightly warm and soften them.
- Put 1/4 of the cooked egg-sausage mixturedown the middle of each tortilla 1/3 of the way up.Then fold again crosswise 1/3 of the way in, and again to complete.
- Wrap each burrito in a 12X12 sheet of waxed paper, let sit for 5 minutes, the microwave 15 seconds on high.
- Serve with picate sauce if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 980.39 Kcal (4105 kJ) | ||
| Calories from fat | 200.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 34% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 4858.38mg | 202% | |
| Potassium | 401.6mg | 9% | |
| Total Carbs | 160.9g | 54% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 7.7g | 31% | |
| Protein | 28.78g | 58% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 8.6mg | 48% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 296.48 Kcal (1241 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 34% | |
|---|---|---|---|
| Cholesterol | 49.5mg | 55% | |
| Sodium | 1469.21mg | 202% | |
| Potassium | 121.45mg | 9% | |
| Total Carbs | 48.66g | 54% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.33g | 31% | |
| Protein | 8.7g | 58% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.6mg | 48% | |
| Calcium | 37.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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