Breakfast Burrito Ala Idaho Recipe

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Breakfast Burrito Ala Idaho
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Ingredients:

Directions:

  1. Warm a large skillet (big enough to hold burrito size tortilla) over medium heat.
  2. Butter (1T or so) can be added to the skillet to help brown the tortilla and give the outside more flavor and crispness, but I always just warm it in a dry (no butter or oil) skillet.
  3. Spread mashed potatoes down the center of tortilla.
  4. Place the tortilla in warm skillet, mashed potato side up.
  5. Sprinkle cheese on potatoes.
  6. Sprinkle bacon pieces on cheese.
  7. Spread scrambled eggs on top of bacon.
  8. Top with salsa and sour cream.
  9. If you like your tortilla soft, slide it out of the pan onto a plate as soon as it is warm. Roll and eat.
  10. If you prefer your tortilla crunchy, continue to cook until it starts to brown, slide out of the pan onto a plate and roll imediatly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.75 Kcal (2050 kJ)
Calories from fat 287.51 Kcal
% Daily Value*
Total Fat 31.95g 49%
Cholesterol 396.88mg 132%
Sodium 1156.78mg 48%
Potassium 631.7mg 13%
Total Carbs 21.72g 7%
Sugars 5.68g 23%
Dietary Fiber 2.84g 11%
Protein 29.31g 59%
Vitamin C 2.2mg 4%
Vitamin A 0.7mg 22%
Iron 2.7mg 15%
Calcium 370.5mg 37%
Amount Per 100 g
Calories 167.43 Kcal (701 kJ)
Calories from fat 98.29 Kcal
% Daily Value*
Total Fat 10.92g 49%
Cholesterol 135.69mg 132%
Sodium 395.48mg 48%
Potassium 215.97mg 13%
Total Carbs 7.43g 7%
Sugars 1.94g 23%
Dietary Fiber 0.97g 11%
Protein 10.02g 59%
Vitamin C 0.7mg 4%
Vitamin A 0.2mg 22%
Iron 0.9mg 15%
Calcium 126.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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