Breakfast Tacos Recipe

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Breakfast Tacos
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Ingredients
10
Count
Nutrition
323
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In medium bowl, whisk together eggs and milk; stir in tomatoes.
  2. Heat butter in large skillet over medium-high heat.
  3. When butter melts and bubbles, add eggs.
  4. Let eggs sit until edge cook, about 1 minute.
  5. Reduce heat to medium-low and stir constantly.
  6. When eggs begin to hold together but are still runny, add cheese and onions.
  7. Season with salt and pepper to taste.
  8. Cook until eggs are set.
  9. Serve eggs in warm tortillas; garnish with salsa, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.46 Kcal (1354 kJ)
Calories from fat 166.01 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 275.63mg 92%
Sodium 410.19mg 17%
Potassium 249.56mg 5%
Total Carbs 21.24g 7%
Sugars 2.32g 9%
Dietary Fiber 1.45g 6%
Protein 18.46g 37%
Vitamin C 4.6mg 8%
Iron 2.7mg 15%
Calcium 256.7mg 26%
Amount Per 100 g
Calories 186.47 Kcal (781 kJ)
Calories from fat 95.7 Kcal
% Daily Value*
Total Fat 10.63g 28%
Cholesterol 158.9mg 92%
Sodium 236.47mg 17%
Potassium 143.87mg 5%
Total Carbs 12.24g 7%
Sugars 1.34g 9%
Dietary Fiber 0.83g 6%
Protein 10.64g 37%
Vitamin C 2.6mg 8%
Iron 1.5mg 15%
Calcium 148mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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