Directions:
- In a bowl, whisk eggs, 1/4 cup water, and salt until blended.
- Set a 10- to 12-inch nonstick frying pan over high heat. Add oil, ham, chiles, onion, and tomato; stir often until onion is limp, about 5 minutes. Reduce heat to medium-high. Add egg mixture, then sprinkle evenly with cheese. When a thin layer of egg is set on pan bottom, in about 30 seconds, push cooked egg toward one side of pan with a wide spatula, letting uncooked egg flow underneath. Continue cooking and pushing egg mixture until eggs are softly set but still moist, 3 to 4 minutes total. Stir to turn eggs over. Remove pan from heat.
- Wrap tortillas in plastic wrap and heat in a microwave oven on full power (100%) just until hot and steamy, 15 to 30 seconds. Lay tortillas, one at a time, on a board and spoon about a fourth of the egg mixture across each, just below center. Wrap tortillas tightly around filling. If desired, cut each burrito in half diagonally; stack on plates. Offer salsa, salt, and pepper to add to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46898.63 Kcal (196355 kJ) | ||
| Calories from fat | 28758.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3195.37g | 4916% | |
|---|---|---|---|
| Cholesterol | 1778.95mg | 593% | |
| Sodium | 154939.57mg | 6456% | |
| Potassium | 1493.01mg | 32% | |
| Total Carbs | 2954.53g | 985% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 77.8g | 311% | |
| Protein | 1667.84g | 3336% | |
| Vitamin C | 28.9mg | 48% | |
| Iron | 12.8mg | 71% | |
| Calcium | 1159.5mg | 116% | |
| Amount Per 100 g | |||
| Calories | 3857.43 Kcal (16150 kJ) | ||
| Calories from fat | 2365.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 262.82g | 4916% | |
|---|---|---|---|
| Cholesterol | 146.32mg | 593% | |
| Sodium | 12743.84mg | 6456% | |
| Potassium | 122.8mg | 32% | |
| Total Carbs | 243.01g | 985% | |
| Sugars | 0.84g | 41% | |
| Dietary Fiber | 6.4g | 311% | |
| Protein | 137.18g | 3336% | |
| Vitamin C | 2.4mg | 48% | |
| Iron | 1.1mg | 71% | |
| Calcium | 95.4mg | 116% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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