Directions:
- In large saucepan, mix water, milk, butter and salt. bring to boil
- Stir in potatoe flakes. Cover , remove from heat. Let sit 5 min.
- Meanwhile, spray small skillet with Pam, saute onion till tender.
- Stie saurkraut into potatoes. Sprinkle with the onion and bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.48 Kcal (1940 kJ) | ||
| Calories from fat | 248.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.56g | 42% | |
|---|---|---|---|
| Cholesterol | 89.35mg | 30% | |
| Sodium | 2109.23mg | 88% | |
| Potassium | 704.51mg | 15% | |
| Total Carbs | 31.08g | 10% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 23.59g | 47% | |
| Vitamin C | 28.8mg | 48% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 157.46 Kcal (659 kJ) | ||
| Calories from fat | 84.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 42% | |
|---|---|---|---|
| Cholesterol | 30.36mg | 30% | |
| Sodium | 716.6mg | 88% | |
| Potassium | 239.35mg | 15% | |
| Total Carbs | 10.56g | 10% | |
| Sugars | 1.12g | 13% | |
| Dietary Fiber | 0.98g | 12% | |
| Protein | 8.01g | 47% | |
| Vitamin C | 9.8mg | 48% | |
| Iron | 0.6mg | 10% | |
| Calcium | 26.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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