Sauerkraut Mashed Potatoes Recipe

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Ingredients:

Serving

2-2/3 cups water
2/3 cup milk
1/4 cup butter, cubed
1 tsp salt
2-2/3 cups mashed potato flakes
1/2 cup sauerkraut, rinsed and well drained
1/3 cup chopped onion
4 bacon strips, cooked and crumbled

Directions:

In a large saucepan, combine the water, milk, butter and salt; bring to a boil. Stir in potato flakes. Remove from the heat; cover and let stand for 5 minutes.
Meanwhile, in a small skillet coated with cooking spray, cook onion over medium heat until tender. Stir sauerkraut into potatoes; sprinkle with onion and bacon. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	463.48 Kcal (1940 kJ)
Calories from fat	248.05 Kcal
		% Daily Value*
Total Fat	27.56g	42%
Cholesterol	89.35mg	30%
Sodium	2109.23mg	88%
Potassium	704.51mg	15%
Total Carbs	31.08g	10%
Sugars	3.31g	13%
Dietary Fiber	2.88g	12%
Protein	23.59g	47%
Vitamin C	28.8mg	48%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	77mg	8%

Amount Per 100 g
Calories	157.46 Kcal (659 kJ)
Calories from fat	84.28 Kcal
		% Daily Value*
Total Fat	9.36g	42%
Cholesterol	30.36mg	30%
Sodium	716.6mg	88%
Potassium	239.35mg	15%
Total Carbs	10.56g	10%
Sugars	1.12g	13%
Dietary Fiber	0.98g	12%
Protein	8.01g	47%
Vitamin C	9.8mg	48%
Iron	0.6mg	10%
Calcium	26.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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