Directions:
- In a large saucepan, combine the potatoes, 1 tsp salt, and enough cold water to cover.
- Bring to a boil over high heat
- Lower the heat to maintain a simmer and cook until fork tender, about 10 minutes
- Drain the potatoes and return to the pan
- Mash the potatoes and stir in the milk and buttermilk and dill
- Season with salt and pepper to taste and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.97 Kcal (712 kJ) | ||
| Calories from fat | 9.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 1% | |
| Sodium | 445.42mg | 19% | |
| Potassium | 889.04mg | 19% | |
| Total Carbs | 33.8g | 11% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 87.98 Kcal (368 kJ) | ||
| Calories from fat | 4.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 2% | |
|---|---|---|---|
| Cholesterol | 2.01mg | 1% | |
| Sodium | 230.56mg | 19% | |
| Potassium | 460.2mg | 19% | |
| Total Carbs | 17.49g | 11% | |
| Sugars | 1.84g | 14% | |
| Dietary Fiber | 1.57g | 12% | |
| Protein | 2.98g | 12% | |
| Vitamin C | 6.3mg | 20% | |
| Iron | 0.8mg | 8% | |
| Calcium | 39.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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