Ingredients:
- 1 dozen meatballs (cooked, can be more, mine were 1 in diameter)
- 1 tomato (cut into 1/8ths)
Directions:
- In large kettle add all ingredients except parsley, bring to a boil, reduce to simmer.
- Simmer for 30 minutes til carrots are done but not mushy.
- Add in parsley last 2 minutes.
- Pepper to taste.
- Served with crusty italian bread Plain Ole Italian Bread Abm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.56 Kcal (530 kJ) | ||
| Calories from fat | 59.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 15.87mg | 5% | |
| Sodium | 841.05mg | 35% | |
| Potassium | 323.64mg | 7% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 7g | 14% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.99 Kcal (230 kJ) | ||
| Calories from fat | 25.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 10% | |
|---|---|---|---|
| Cholesterol | 6.9mg | 5% | |
| Sodium | 365.44mg | 35% | |
| Potassium | 140.62mg | 7% | |
| Total Carbs | 4.37g | 3% | |
| Sugars | 1.05g | 10% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 3.04g | 14% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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