Directions:
- Cook and mash potatoes.
- Cook onion and carrot until soft then puree in food processor.
- Combine potatoes, carrots, butter, salt, pepper, parsley, cream and egg.
- Pour into baking dish then drizzle with melted butter and bake at 350 for 40 minutes.
- Sprinkle with parsley and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.01 Kcal (1093 kJ) | ||
| Calories from fat | 108.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 58.47mg | 19% | |
| Sodium | 521.99mg | 22% | |
| Potassium | 705.4mg | 15% | |
| Total Carbs | 34.89g | 12% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 2mg | 67% | |
| Iron | 1.5mg | 8% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 104.63 Kcal (438 kJ) | ||
| Calories from fat | 43.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 19% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 19% | |
| Sodium | 209.25mg | 22% | |
| Potassium | 282.77mg | 15% | |
| Total Carbs | 13.99g | 12% | |
| Sugars | 3.6g | 36% | |
| Dietary Fiber | 2.48g | 25% | |
| Protein | 2.05g | 10% | |
| Vitamin C | 3.2mg | 13% | |
| Vitamin A | 0.8mg | 67% | |
| Iron | 0.6mg | 8% | |
| Calcium | 37.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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