Directions:
- In a big pot, add potatoes, carrots, and enough water to cover; bring to a boil; lower heat to low,cover, and simmer 30 minutes or until vegetables are very tender.
- Drain vegetables; then transfer to a large mixing bowl.
- Mash with a potato masher until almost a puree (do not puree in food processor as the texture will not be right).
- Add in the orange juice, egg, butter, brown sugar, nutmeg, bourbon, and salt/pepper to taste; stir until well blended.
- Stir in pecans; scape mixture into a greased 2 1/2 quart casserole.
- Bake in a 350° oven for 30 minutes or until slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.98 Kcal (837 kJ) | ||
| Calories from fat | 124.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 21% | |
|---|---|---|---|
| Cholesterol | 30.8mg | 10% | |
| Sodium | 62.24mg | 3% | |
| Potassium | 375.74mg | 8% | |
| Total Carbs | 17.02g | 6% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1mg | 5% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.1 Kcal (662 kJ) | ||
| Calories from fat | 98.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 21% | |
|---|---|---|---|
| Cholesterol | 24.35mg | 10% | |
| Sodium | 49.2mg | 3% | |
| Potassium | 297.04mg | 8% | |
| Total Carbs | 13.46g | 6% | |
| Sugars | 4.26g | 22% | |
| Dietary Fiber | 2.95g | 15% | |
| Protein | 2.7g | 7% | |
| Vitamin C | 7.6mg | 16% | |
| Vitamin A | 0.7mg | 31% | |
| Iron | 0.8mg | 5% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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