Ingredients:
- 4 -5 slices american cheese, cut into strips (can use more depending on how big casserole dish is)
Directions:
- Set oven to 350 degrees.
- Take the chops and sprinkle them with salt and pepper.
- Place the chops in a frying pan or skillet and cook them until brown.
- Feel free to add a bit of cooking oil if u so desire.
- Once brown, remove the chops to the casserole dish and place on the bottom.
- Add remaining ingredients.
- Place the cheese on top of the dish.
- Cover with aluminum foil.
- Place in oven and bake for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.96 Kcal (490 kJ) | ||
| Calories from fat | 18.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 13.6mg | 5% | |
| Sodium | 388.58mg | 16% | |
| Potassium | 456.78mg | 10% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.8mg | 4% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 72.79 Kcal (305 kJ) | ||
| Calories from fat | 11.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 3% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 5% | |
| Sodium | 241.85mg | 16% | |
| Potassium | 284.3mg | 10% | |
| Total Carbs | 11.36g | 6% | |
| Sugars | 3.38g | 22% | |
| Dietary Fiber | 2.28g | 15% | |
| Protein | 4.05g | 13% | |
| Vitamin C | 12.9mg | 35% | |
| Vitamin A | 0.6mg | 32% | |
| Iron | 0.5mg | 4% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pit Stop Potatoes
Potatoes, thinly sliced, Chopped onion and 6 more.. -
Potato Soup I
Potatoes, peeled and cubed, Onion, chopped, Carrot, grated and 8 more.. -
Lancashire Hotpot
Rump roast, sliced thinly, Potatoes, sliced and 5 more.. -
Pot Roast Meatloaf
Ground beef, Evaporated milk and 11 more.. -
Pork Chop Dinner for Two
Pork loin chops (3/4 inch thick ), Canola oil and 6 more.. -
Down-Home Pot Roast
Beef sirloin tip roast (3 lb), Canola oil and 14 more.. -
Lee's Potato and Onion Skillet
Potatoes , medium sized, peeled and cubed, Onion, chopped and 8 more.. -
Pork 'n' Pepper Tacos
Boneless pork , cut into thin strips, Canola oil and 7 more.. -
Chicken and Dumplings - Crockpot
Chopped carrots, Potatoes, Onion, Garlic, minced and 16 more.. -
Slow Cooked Corned Beef and Cabbage
Carrots, sliced, Potatoes, peeled and cut into quarters and 8 more.. -
Coddle
Potato, Onion, Carrot, Pork sausage link, Bacon and 7 more.. -
Roasted Vegetable Soup
Onions, chopped, Carrot, chopped, Olive oil, Salt and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
