Directions:
- Boil Linguini for 5 minutes.
- Drain all but 1 cup water.
- Add bouillon cubes.
- Cover and let steam for 5 minutes, stirring occasionally.
- Heat oil in separate pan at medium high heat.
- When hot add onion and cook well.
- Turn heat to medium.
- Then add celery and lettuce, and sauté 1 minute.
- Add soy sauce, eggs and pepper; scrambling eggs while they cook.
- When eggs are cooked, add noodles.
- Stir Fry for 2 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.11 Kcal (1390 kJ) | ||
| Calories from fat | 156.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 27% | |
|---|---|---|---|
| Cholesterol | 124.08mg | 41% | |
| Sodium | 1623.58mg | 68% | |
| Potassium | 1795.88mg | 38% | |
| Total Carbs | 29.08g | 10% | |
| Sugars | 8.82g | 35% | |
| Dietary Fiber | 14.6g | 58% | |
| Protein | 14.51g | 29% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 7.5mg | 42% | |
| Calcium | 260.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 43.3 Kcal (181 kJ) | ||
| Calories from fat | 20.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 27% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 41% | |
| Sodium | 211.67mg | 68% | |
| Potassium | 234.14mg | 38% | |
| Total Carbs | 3.79g | 10% | |
| Sugars | 1.15g | 35% | |
| Dietary Fiber | 1.9g | 58% | |
| Protein | 1.89g | 29% | |
| Vitamin C | 3.6mg | 46% | |
| Iron | 1mg | 42% | |
| Calcium | 33.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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