Barbara's Chinese Noodle Salad Recipe

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Barbara's Chinese Noodle Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and cool.
  2. In a small bowl, combine liquids thoroughly with the sugar.
  3. Whisk thoroughly until the sugar is dissolved.
  4. Add sauce to cooked noodles and mix with hands until they are evenly coated.
  5. I refrigerate the salad for a few hours and mix periodically to allow the sauce to absorb into the noodles.
  6. Before serving, add sesame seeds, carrots and green onions. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.84 Kcal (1967 kJ)
Calories from fat 191.74 Kcal
% Daily Value*
Total Fat 21.3g 33%
Sodium 1025.46mg 43%
Potassium 161.63mg 3%
Total Carbs 67.57g 23%
Sugars 17.36g 69%
Dietary Fiber 4.84g 19%
Protein 3.85g 8%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 8%
Iron 3.1mg 17%
Calcium 139.1mg 14%
Amount Per 100 g
Calories 302.13 Kcal (1265 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 33%
Sodium 659.43mg 43%
Potassium 103.94mg 3%
Total Carbs 43.45g 23%
Sugars 11.16g 69%
Dietary Fiber 3.12g 19%
Protein 2.48g 8%
Vitamin C 1.1mg 3%
Vitamin A 0.2mg 8%
Iron 2mg 17%
Calcium 89.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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