Directions:
- Cook linguine to al dente, according to package directions.
- While linguine is cooking, in large skillet, add olive oil and diced onions, cook on med heat until translucent (about 5 min.).
- Add garlic, basil, Italian seasoning, parsley, and salt and pepper. cook for another 3-5 minutes.
- Open cans of clams, drain, reserving liquid. Set clams aside.
- Add clam juice and wine to skillet. Bring to boil, and cook for 3-5 minutes, allowing liquid to cook down a bit. Add clams back in until heated.
- Add butter and cheese, and cook 2 minute more.
- Drain linguine, then add to pan with clam sauce and mix. Serve immediately, garnishing with additional chopped parsley and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.44 Kcal (1873 kJ) | ||
| Calories from fat | 147.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 25% | |
|---|---|---|---|
| Cholesterol | 40.78mg | 14% | |
| Sodium | 424.01mg | 18% | |
| Potassium | 101.93mg | 2% | |
| Total Carbs | 58.7g | 20% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 104.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 264.42 Kcal (1107 kJ) | ||
| Calories from fat | 87.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 25% | |
|---|---|---|---|
| Cholesterol | 24.1mg | 14% | |
| Sodium | 250.57mg | 18% | |
| Potassium | 60.24mg | 2% | |
| Total Carbs | 34.69g | 20% | |
| Sugars | 1.93g | 13% | |
| Dietary Fiber | 3.19g | 22% | |
| Protein | 8.65g | 29% | |
| Vitamin C | 3.6mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 12% | |
| Calcium | 62mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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