Directions:
- Place the husked corn in COLD water with beer and sugar. Bring to a boil and turn off the heat, cover with a pot lid and let sit 10 minutes. Corn should look translucent. Drain and serve with butter, salt and pepper. A good way to have your corn and eat it too, if you are watching your weight is to forgo the butter and squeeze fresh lime juice over it. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.87 Kcal (410 kJ) | ||
| Calories from fat | 8.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Sodium | 20mg | 1% | |
| Potassium | 243.74mg | 5% | |
| Total Carbs | 22.19g | 7% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 23.71 Kcal (99 kJ) | ||
| Calories from fat | 1.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Sodium | 4.85mg | 1% | |
| Potassium | 59.05mg | 5% | |
| Total Carbs | 5.38g | 7% | |
| Sugars | 1.84g | 30% | |
| Dietary Fiber | 0.65g | 11% | |
| Protein | 0.65g | 5% | |
| Vitamin C | 1.5mg | 11% | |
| Iron | 0.2mg | 5% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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