Directions:
- Fill a large pot about 3/4 full of water and bring to a boil. Stir in sugar and lemon juice, dissolving the sugar. Gently place ears of corn into boiling water, cover the pot, turn off the heat, and let the corn cook in the hot water until tender, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.85 Kcal (1092 kJ) | ||
| Calories from fat | 25.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Sodium | 8.6mg | 0% | |
| Potassium | 599.07mg | 13% | |
| Total Carbs | 62.48g | 21% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 18mg | 30% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.2 Kcal (378 kJ) | ||
| Calories from fat | 8.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 4% | |
|---|---|---|---|
| Sodium | 2.97mg | 0% | |
| Potassium | 207.14mg | 13% | |
| Total Carbs | 21.61g | 21% | |
| Sugars | 0.93g | 11% | |
| Dietary Fiber | 1.96g | 23% | |
| Protein | 2.95g | 17% | |
| Vitamin C | 6.2mg | 30% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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