Directions:
- Brown ground beef in large skillet; add onions, garlic and mushrooms.
- Saute until onion is golden brown.
- Put in Crock Pot with all remaining ingredients except sour cream and flour.
- Stir thoroughly.
- Cover and cook on low 6-8 hours (or on High 3 hours).
- Stir in sour cream and flour 1 hour before serving.
- Serve over hot buttered noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.06 Kcal (1189 kJ) | ||
| Calories from fat | 158.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 77.84mg | 26% | |
| Sodium | 664.98mg | 28% | |
| Potassium | 514.89mg | 11% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 23.94g | 48% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 136.73 Kcal (572 kJ) | ||
| Calories from fat | 76.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 27% | |
|---|---|---|---|
| Cholesterol | 37.47mg | 26% | |
| Sodium | 320.08mg | 28% | |
| Potassium | 247.84mg | 11% | |
| Total Carbs | 3.96g | 3% | |
| Sugars | 0.91g | 8% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 11.52g | 48% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 1.3mg | 15% | |
| Calcium | 30.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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