American Chop Suey Recipe

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Ingredients:

Serving

1 (16 oz) box casserole elbow macaroni ( prince)
1 lb hamburger
1 medium onion, roughly chopped
2 tbsp minced garlic
2 (12 3/4 oz) cans condensed tomato soup
1 tbsp salt
1 tsp black pepper
1 tbsp parsley
1 tbsp basil
1 large red pepper, sliced thin
1 cup fresh mushrooms, sliced
1 (13 oz) can diced tomatoes, drained

Directions:

Cook casserole elbows according to directions.
In large skillet, over medium heat, saute hamburg and onion for 10 minutes. Drain and set aside.
In same pan, saute garlic, pepper, mushrooms, parsley and basil until tender.
Put ingredients from step 2 & 3 in large stockpot. Add tomato soup. Stir. Add Salt and pepper. Add diced tomatoes. Simmer for 5 minutes.
Add cooked elbows to pot, stir until well blended. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.4 Kcal (1136 kJ)
Calories from fat	76.03 Kcal
		% Daily Value*
Total Fat	8.45g	13%
Cholesterol	24.94mg	8%
Sodium	1534.5mg	64%
Potassium	353.1mg	8%
Total Carbs	35.67g	12%
Sugars	7.78g	31%
Dietary Fiber	2.27g	9%
Protein	13.11g	26%
Vitamin C	40.2mg	67%
Iron	2.8mg	16%
Calcium	121.6mg	12%

Amount Per 100 g
Calories	170.61 Kcal (714 kJ)
Calories from fat	47.79 Kcal
		% Daily Value*
Total Fat	5.31g	13%
Cholesterol	15.68mg	8%
Sodium	964.63mg	64%
Potassium	221.97mg	8%
Total Carbs	22.42g	12%
Sugars	4.89g	31%
Dietary Fiber	1.43g	9%
Protein	8.24g	26%
Vitamin C	25.3mg	67%
Iron	1.8mg	16%
Calcium	76.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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