Directions:
- Wipe mushrooms clean and cut into halves.
- Halve and seed peppers, and cut one half of each pepper into strips. (feel free to use all the pepper if you want!)
- Cut onion into 8 wedges.
- Put vegetables, garlic and salad dressing into ziploc bag, toss to coat, and place in refrigerator for 30 mins.
- Strain vegetables and stir fry in hot wok or skillet about 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.75 Kcal (99 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.76mg | 0% | |
| Potassium | 117.79mg | 3% | |
| Total Carbs | 4.94g | 2% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 89.2mg | 149% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 37.8mg | 210% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 20.29 Kcal (85 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.21mg | 0% | |
| Potassium | 100.63mg | 3% | |
| Total Carbs | 4.22g | 2% | |
| Sugars | 2.94g | 14% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 76.2mg | 149% | |
| Vitamin A | 1.9mg | 74% | |
| Iron | 32.3mg | 210% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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