Main
Recipes
Marinated Vegetable Stir Fry Recipe

Marinated Vegetable Stir Fry Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

2 cartons small button mushrooms
3 bell peppers, 1 red, 1 green, 1 yellow
1 lage red onion
1 1/2 tsp bottled minced garlic
1 bottle zesty italian salad dressing

Directions:

Wipe mushrooms clean and cut into halves.
Halve and seed peppers, and cut one half of each pepper into strips. (feel free to use all the pepper if you want!)
Cut onion into 8 wedges.
Put vegetables, garlic and salad dressing into ziploc bag, toss to coat, and place in refrigerator for 30 mins.
Strain vegetables and stir fry in hot wok or skillet about 15-20 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.75 Kcal (99 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	3.76mg	0%
Potassium	117.79mg	3%
Total Carbs	4.94g	2%
Sugars	3.44g	14%
Dietary Fiber	1.18g	5%
Protein	0.21g	0%
Vitamin C	89.2mg	149%
Vitamin A	2.2mg	74%
Iron	37.8mg	210%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	20.29 Kcal (85 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	3.21mg	0%
Potassium	100.63mg	3%
Total Carbs	4.22g	2%
Sugars	2.94g	14%
Dietary Fiber	1.01g	5%
Protein	0.18g	0%
Vitamin C	76.2mg	149%
Vitamin A	1.9mg	74%
Iron	32.3mg	210%
Calcium	5.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stuffed Pork Chops

Pork chops (for stuffing, 1 to 2 inches thick ), Butter and 19 more..
Fancy Rice

Grain and wild rice blend (i use uncle ben's) and 10 more..
Pork Lo Mein

Linguine, Low-sodium soy sauce, Rice vinegar, Cornstarch and 12 more..
Easy Pizza Casserole

Fat-free cooking spray, Boca meatless ground burger and 10 more..
Veggies and Chicken in Cream Sauce

Skinless, boneless chicken breast halves, cut into bite s... and 9 more..
Sauteed Rice with Kale

Chopped kale, Olive oil, Butter, Onion, diced and 8 more..
Crock Pot Chicken Cacciatore

Chicken, cut up in pieces, Onion, thinly sliced and 11 more..
Ginger Chicken & Shrimp Stir-Fry With Sesame Noodles

Salt, Spaghetti, Olive oil and 11 more..
Acorn Squash with Sausage

Acorn squash, halved and seeded, Canola oil and 8 more..
Smothered With Love Chicken

All-purpose flour, Seasoning salt, Pepper, Garlic powder and 9 more..
Spaghetti Sauce

Crushed tomatoes, Tomato sauce, Tomato paste and 10 more..
Chicken With Mustard Cream

Chicken breast, cubed, Olive oil and 8 more..
Chicken With Spinach & Mushroom

Olive oil, Chicken breasts, boneless skinless and 6 more..
Southern Barbecue Spaghetti

Lean ground turkey, Onions, chopped and 13 more..
Open-Faced Philly Sandwiches

Submarine sandwich bread , unsliced and 9 more..
Stir Fry- Chicken With Lemon Mushroom Ginger Sauce

Lemon juice, fresh, Soy sauce, Dry sherry and 12 more..
Broccoli Ham Casserole

Rotini pasta or 4 cups your favorite shape pasta and 14 more..