Directions:
- Cook spaghetti until al dente. Drain in colander.
- While noodles cook, heat olive oil over high heat until rippling in a large nonstick skillet.
- Add chicken and stir fry till golden. Add scallions, mushrooms, red pepper, garlic and ginger and stir-fry 2 minutes. Add shrimp after 1 minute. Season with salt and pepper and keep warm.
- While spaghetti drains, add sesame oil and soy sauce to pasta pot. Add spaghetti and toss to coat.
- Either add stir-fry to noodles and toss to mix or serve stir-fry on top of noodles.
- Top with toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.45 Kcal (2727 kJ) | ||
| Calories from fat | 227.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.29g | 39% | |
|---|---|---|---|
| Cholesterol | 169.87mg | 57% | |
| Sodium | 1611.98mg | 67% | |
| Potassium | 452.38mg | 10% | |
| Total Carbs | 70.1g | 23% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 36.95g | 74% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 275.2mg | 1529% | |
| Calcium | 124.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 232.36 Kcal (973 kJ) | ||
| Calories from fat | 81.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 39% | |
|---|---|---|---|
| Cholesterol | 60.59mg | 57% | |
| Sodium | 574.97mg | 67% | |
| Potassium | 161.36mg | 10% | |
| Total Carbs | 25g | 23% | |
| Sugars | 1.24g | 14% | |
| Dietary Fiber | 1.52g | 17% | |
| Protein | 13.18g | 74% | |
| Vitamin C | 5.2mg | 24% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 98.2mg | 1529% | |
| Calcium | 44.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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