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Marinated Vegetable Salad With Mozzarella Or Feta Recipe

Marinated Vegetable Salad With Mozzarella Or Feta Recipe

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Marinated Vegetable Salad With Mozzarella Or Feta

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Ingredients:

Serving

2 stalks celery, cleaned , thickly sliced on the diagonal
1/4 english cucumber , quartered lengthwise and cut into chunks
1 cup cubes mozzarella cheese
1/2 cup baby carrots, thinly sliced
3 tbsp olive oil
3 tbsp freshly squeezed lemon juice
1 tbsp chopped fresh oregano (or 1/2 tsp dried )
1/4 tsp each, salt and pepper (approx.)
1 cup grape or cherry tomatoes, halved

Directions:

In a shallow bowl or container, combine celery, cucumber, cheese, carrots, oil, lemon juice, oregano, salt and pepper. Cover and refrigerate for at least 2 hours or for up to 2 days.
* Optional. You may want to add the cheese just before serving as well?
Just before serving, stir in tomatoes and check seasoning, adding more salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.38 Kcal (697 kJ)
Calories from fat	94.55 Kcal
		% Daily Value*
Total Fat	10.51g	16%
Cholesterol	5.09mg	2%
Sodium	404.51mg	17%
Potassium	240.55mg	5%
Total Carbs	9.25g	3%
Sugars	6.43g	26%
Dietary Fiber	2.38g	10%
Protein	9.9g	20%
Vitamin C	7.2mg	12%
Vitamin A	0.3mg	10%
Iron	0.3mg	2%
Calcium	299.7mg	30%

Amount Per 100 g
Calories	123.01 Kcal (515 kJ)
Calories from fat	69.9 Kcal
		% Daily Value*
Total Fat	7.77g	16%
Cholesterol	3.76mg	2%
Sodium	299.06mg	17%
Potassium	177.84mg	5%
Total Carbs	6.84g	3%
Sugars	4.75g	26%
Dietary Fiber	1.76g	10%
Protein	7.32g	20%
Vitamin C	5.3mg	12%
Vitamin A	0.2mg	10%
Iron	0.3mg	2%
Calcium	221.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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