Beet Salad With Pistachios and Feta Cheese Recipe

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Beet Salad With Pistachios and Feta Cheese
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Ingredients:

Directions:

  1. In a small mixing bowl, whisk together orange juice, vinegar, honey and olive oil until well blended.
  2. Place beets through the shredding disc of a food processor, then toss with half the dressing mixture.
  3. Toss romaine lettuce with remaining dressing and divide among four salad plates.
  4. Top each plate with beets and sprinkle with pistachios and feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.91 Kcal (707 kJ)
Calories from fat 93.09 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 6.83mg 2%
Sodium 154.04mg 6%
Potassium 454.21mg 10%
Total Carbs 16.46g 5%
Sugars 12.06g 48%
Dietary Fiber 3.78g 15%
Protein 4.07g 8%
Vitamin C 12.1mg 20%
Iron 1.5mg 8%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 100.47 Kcal (421 kJ)
Calories from fat 55.37 Kcal
% Daily Value*
Total Fat 6.15g 16%
Cholesterol 4.06mg 2%
Sodium 91.62mg 6%
Potassium 270.17mg 10%
Total Carbs 9.79g 5%
Sugars 7.17g 48%
Dietary Fiber 2.25g 15%
Protein 2.42g 8%
Vitamin C 7.2mg 20%
Iron 0.9mg 8%
Calcium 43mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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