Garlic-Roasted Chicken and Vegetables Recipe

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Ingredients:

Serving

1 roasting chicken (5 to 6 lb)
4 tbsp butter, softened, divided
15 garlic cloves, halved
1 can (14-1/2 oz) chicken broth, divided
1/4 cup olive oil
1/4 cup lemon juice
1 to 2 tbsp dried oregano
1 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder
10 red potatoes (about 1-1/2 lb), cut into large chunks
2 cups baby carrots
1 medium red onion, thinly sliced

Directions:

Rub inside of chicken with 2 tablespoons butter. With a sharp knife, cut 16 small slits in chicken breast, drumsticks and thighs. Place a halved garlic clove in each slit. Place chicken on a rack in a shallow roasting pan; tie drumsticks together.
Place remaining garlic in pan. Pour half of the broth over chicken. Combine oil and lemon juice; pour half over chicken. Rub remaining butter over chicken. Combine the oregano, salt, pepper and garlic powder; sprinkle half over chicken. Cover and bake at 350° for 45 minutes.
Place the potatoes, carrots and onion in pan. Drizzle remaining oil mixture and broth over chicken and vegetables. Sprinkle remaining oregano mixture over chicken. Cover and bake 30 minutes longer; baste. Bake, uncovered, for 45-50 minutes or until a meat thermometer reads 180°, basting several times. Thicken pan juices if desired. Cover and let stand for 10 minutes before serving. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.77 Kcal (3591 kJ)
Calories from fat	358.11 Kcal
		% Daily Value*
Total Fat	39.79g	61%
Cholesterol	1090.61mg	364%
Sodium	839.51mg	35%
Potassium	1822.36mg	39%
Total Carbs	34.73g	12%
Sugars	6.23g	25%
Dietary Fiber	5.64g	23%
Protein	85.55g	171%
Vitamin C	79.5mg	132%
Vitamin A	14.5mg	483%
Iron	25.1mg	140%
Calcium	120.1mg	12%

Amount Per 100 g
Calories	121.23 Kcal (508 kJ)
Calories from fat	50.61 Kcal
		% Daily Value*
Total Fat	5.62g	61%
Cholesterol	154.13mg	364%
Sodium	118.65mg	35%
Potassium	257.55mg	39%
Total Carbs	4.91g	12%
Sugars	0.88g	25%
Dietary Fiber	0.8g	23%
Protein	12.09g	171%
Vitamin C	11.2mg	132%
Vitamin A	2mg	483%
Iron	3.6mg	140%
Calcium	17mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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