Marinated Steak With Syrup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Combine all ingredients (except steaks and wine) in a large bowl, mix well.
Add steaks to marinade, turn steaks to coat well.
Cover and refrigerate for 30 minutes.
Drain and reserve marinade from steaks.
Cook steaks on a heated oiled BBQ until browned on both sides and cooked as desired.
Place reserved marinade in a small pan and bring to boil.
Stir in wine and simmer uncovered for 2 minutes or until sauce slightly thickened.
Serve steaks with sauce and fresh vegetables.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.68 Kcal (1267 kJ)
Calories from fat	139.5 Kcal
		% Daily Value*
Total Fat	15.5g	24%
Cholesterol	39.76mg	13%
Sodium	409.08mg	17%
Potassium	280.05mg	6%
Total Carbs	29.11g	10%
Sugars	25.35g	101%
Dietary Fiber	0.4g	2%
Protein	10.01g	20%
Vitamin C	1.1mg	2%
Iron	1.5mg	8%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	222.84 Kcal (933 kJ)
Calories from fat	102.71 Kcal
		% Daily Value*
Total Fat	11.41g	24%
Cholesterol	29.27mg	13%
Sodium	301.18mg	17%
Potassium	206.18mg	6%
Total Carbs	21.43g	10%
Sugars	18.67g	101%
Dietary Fiber	0.3g	2%
Protein	7.37g	20%
Vitamin C	0.8mg	2%
Iron	1.1mg	8%
Calcium	32.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Gingery Maple Glazed Chicken

Chicken drumsticks or 2 lbs chicken pieces, Flour, Oil and 7 more..
Maple Pork Medallions

Maple syrup, Mustard , a litre'ancienne or 1/4 cup dijon and 9 more..
Dad's Steak Rub

Beef steaks, Maple syrup, Crushed garlic, Seasoned salt and 1 more..
Canadian Kebabs, Eh? (Zwt II)

Cider vinegar, Garlic cloves (minced ), Maple syrup and 8 more..
Maple Mango BBQ Sauce

Maple syrup, Mango chutney, Ketchup and 10 more..
BBQ Coleslaw

Cider vinegar, Sugar (i use splenda now) and 7 more..
barbecue coleslaw

Cider vinegar, Sugar, Bottled barbecue sauce, Water and 5 more..
Spinach, White Bean, and Bacon Salad with Maple-Mustard Dressing

Maple syrup, Cider vinegar, Extravirgin olive oil and 8 more..
Maple Salad Dressing

Maple syrup, Cider vinegar, Ketchup, Canola oil, Water and 3 more..
Spinach Bean Salad with Maple Dressing

Maple syrup, Cider vinegar, Olive oil, Dijon mustard, Salt and 6 more..
Pepper Steak

Steaks, sliced thin, Oil (or cooking spray ) and 7 more..
Beef Bombay Curry

Beef steaks, cut in cubes (i.e., round or london broil) and 12 more..
Filipino Beef Steak or Bistek

Beef round steak or 1 lb beef sirloin or 1 lb beef tender... and 7 more..