Marinated Steak With Blue Cheese Recipe

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Marinated Steak With Blue Cheese
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Ingredients:

Directions:

  1. Trim the fat off the steak and place it in a zip lock bag.
  2. In a small bowl whisk together the olive oil, red wine, pepper, the 1 teaspoons garlic, the salt, and mustard.
  3. Pour marinade over steak in the bag and seal. Turn bag to coat steak and marinate in the fridge for 6 to 24 hours, turning bag occasionally.
  4. Drain steak and discard marinade.
  5. Grill steak to desired doneness.
  6. While steak is cooking, in a small bowl combine the green onions, blue cheese, goat cheese, and the 1/2 teaspoons garlic.
  7. To serve, dollop some of the cheese mixture over the steak. Thinly slice the meat across the grain and pass around the extra blue cheese mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.61 Kcal (1815 kJ)
Calories from fat 271.09 Kcal
% Daily Value*
Total Fat 30.12g 46%
Cholesterol 109.62mg 37%
Sodium 491.19mg 20%
Potassium 461.03mg 10%
Total Carbs 1.59g 1%
Sugars 0.54g 2%
Dietary Fiber 0.27g 1%
Protein 35.96g 72%
Vitamin C 0.9mg 2%
Iron 2.6mg 14%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 264.44 Kcal (1107 kJ)
Calories from fat 165.33 Kcal
% Daily Value*
Total Fat 18.37g 46%
Cholesterol 66.85mg 37%
Sodium 299.55mg 20%
Potassium 281.16mg 10%
Total Carbs 0.97g 1%
Sugars 0.33g 2%
Dietary Fiber 0.17g 1%
Protein 21.93g 72%
Vitamin C 0.6mg 2%
Iron 1.6mg 14%
Calcium 47.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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