Directions:
- In a bowl, combine the first nine ingredients.
- Remove 1/2 cup marinade and refrigerate.
- Pierce steaks several times on both sides with a fork; place in an 11X7 glass dish.
- Pour remaining marinade over steaks; turn to coat.
- Cover and refrigerate overnight.
- Remove steaks, discarding marinade.
- Grill, uncovered, over medium-hot heat for 4-8 minutes on each side or until the meat reaches desired doneness (for rate, a meat thermometer should read 140 degrees; medium 160, well done 170).
- Warm reserved marinade and serve with steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.61 Kcal (911 kJ) | ||
| Calories from fat | 172.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 1029.46mg | 43% | |
| Potassium | 164.8mg | 4% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 7.79g | 16% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.78 Kcal (677 kJ) | ||
| Calories from fat | 128.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 30% | |
|---|---|---|---|
| Cholesterol | 13.91mg | 6% | |
| Sodium | 765.3mg | 43% | |
| Potassium | 122.51mg | 4% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 5.79g | 16% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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