Nutty Green Beans Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2315

Calories

Comments Print recipe

Ingredients:

Serving

1 1/2 lb fresh green beans, rinsed and cut in half
1 cup chopped walnuts
1 small red onion, thinly sliced
4 oz feta cheese
1/2 cup olive oil
1/4 cup white wine vinegar
1 tbsp. chopped fresh dill
1/2 tsp. minced garlic
1/4 tsp. salt
1/4 tsp. pepper

Directions:

Steam green beans.
Toast walnuts at 350 degrees for 5-10 minutes.
Combine walnuts, beans, onions, and feta cheese. Toss and chill.
Combine dressing ingredients and pour mixture onto beans one hour before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2315.12 Kcal (9693 kJ)
Calories from fat	1885.56 Kcal
		% Daily Value*
Total Fat	209.51g	322%
Cholesterol	100.93mg	34%
Sodium	1898.5mg	79%
Potassium	2302.37mg	49%
Total Carbs	71.82g	24%
Sugars	29.01g	116%
Dietary Fiber	30.74g	123%
Protein	60.34g	121%
Vitamin C	90.5mg	151%
Iron	11.8mg	66%
Calcium	913.3mg	91%

Amount Per 100 g
Calories	198.84 Kcal (833 kJ)
Calories from fat	161.94 Kcal
		% Daily Value*
Total Fat	17.99g	322%
Cholesterol	8.67mg	34%
Sodium	163.05mg	79%
Potassium	197.74mg	49%
Total Carbs	6.17g	24%
Sugars	2.49g	116%
Dietary Fiber	2.64g	123%
Protein	5.18g	121%
Vitamin C	7.8mg	151%
Iron	1mg	66%
Calcium	78.4mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Green Bean, Walnut, and Feta Salad

Fresh green beans, trimmed, Purple onion, thinly sliced and 8 more..
Green Bean & Feta Salad

Fresh green beans, Olive oil, White wine vinegar and 7 more..
Three-Bean Tomato Cups

Fresh green beans , cut into 2-inch pieces and 12 more..
Curly Endive Salad

Torn curly endive , belgian endive and/or escarole and 9 more..
Grilled Steak Salad With Crumbly Bleu Salad Dressing

Olive oil, Red wine vinegar, Lemon juice and 13 more..
Buffalo Steak Salad

Olive oil, Red wine vinegar, Lemon juice and 11 more..
Market Green Bean Salad

Hard-boiled eggs, coarsely chopped and 10 more..
Shiso Cucumber Feta Salad

English cucumbers or 3 persian cucumbers, Shiso leaves and 8 more..
Feta Cheese, Apple, and Spiced Pecan Salad

Head boston lettuce , torn, Head red leaf lettuce , torn and 14 more..
California Pasta Salad

Rotini pasta, Bacon, cooked and crumbled, Avocado and 8 more..
Steak Salad

Beef sirloin steak, Olive oil, Red wine vinegar and 12 more..
Gazpacho III

Tomatoes, Olive oil, Red wine vinegar, Tomato juice and 6 more..
Steak Salad

Beef sirloin steaks, Olive oil, Red wine vinegar and 12 more..