Directions:
- In a small bowl, combine soy sauce, brown sugar, garlic, Worcestershire sauce and black pepper.
- Rub mixture onto rib pieces.
- Layer ribs and onions in a Dutch oven and pour cola over all.
- Cover and bake at 250°F for 4 hours.
- Remove pan from oven and pour off cola juices.
- Add BBQ sauce, cover and return to oven for 1 hour more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1292.35 Kcal (5411 kJ) | ||
| Calories from fat | 199.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.19g | 34% | |
|---|---|---|---|
| Cholesterol | 198mg | 66% | |
| Sodium | 5316.29mg | 222% | |
| Potassium | 654.72mg | 14% | |
| Total Carbs | 124.01g | 41% | |
| Sugars | 44.6g | 178% | |
| Dietary Fiber | 10.32g | 41% | |
| Protein | 51.85g | 104% | |
| Vitamin C | 19mg | 32% | |
| Iron | 2.3mg | 13% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 355.33 Kcal (1488 kJ) | ||
| Calories from fat | 54.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 34% | |
|---|---|---|---|
| Cholesterol | 54.44mg | 66% | |
| Sodium | 1461.71mg | 222% | |
| Potassium | 180.01mg | 14% | |
| Total Carbs | 34.1g | 41% | |
| Sugars | 12.26g | 178% | |
| Dietary Fiber | 2.84g | 41% | |
| Protein | 14.26g | 104% | |
| Vitamin C | 5.2mg | 32% | |
| Iron | 0.6mg | 13% | |
| Calcium | 31.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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