Marinated Lima Bean Salad Recipe

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Ingredients:

Serving

1/3 cup canola oil
2 tbsp red wine vinegar
2 tsp sugar
1/2 tsp salt
1/2 tsp ground mustard
1/2 tsp paprika
1/4 tsp dried tarragon
1/4 tsp dried oregano
1/4 tsp dried thyme
1/8 tsp pepper
dash garlic powder
1 package (16 oz) frozen baby lima beans, cooked and drained
1/2 cup sliced onions, halved
1/2 cup sliced fresh mushrooms
2 tbsp diced pimiento

Directions:

In a jar with a tight-fitting lid, combine the first 11 ingredients; shake well. Cover and refrigerate for at least an hour.
In a serving bowl, combine the lima beans, onion, mushrooms and pimientos. Add dressing and toss to coat. Cover and refrigerate for 1 hour. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.74 Kcal (556 kJ)
Calories from fat	115.46 Kcal
		% Daily Value*
Total Fat	12.83g	20%
Cholesterol	2.86mg	1%
Sodium	252.5mg	11%
Potassium	79.98mg	2%
Total Carbs	3.42g	1%
Sugars	1.79g	7%
Dietary Fiber	0.76g	3%
Protein	1.21g	2%
Vitamin C	1.6mg	3%
Iron	0.3mg	2%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	300.49 Kcal (1258 kJ)
Calories from fat	261.39 Kcal
		% Daily Value*
Total Fat	29.04g	20%
Cholesterol	6.48mg	1%
Sodium	571.61mg	11%
Potassium	181.06mg	2%
Total Carbs	7.74g	1%
Sugars	4.04g	7%
Dietary Fiber	1.73g	3%
Protein	2.75g	2%
Vitamin C	3.5mg	3%
Iron	0.8mg	2%
Calcium	27.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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